Holiday Stress Relief – 12 Days of Christmas Stress Busters

If you’re looking at the Holidays as just another stress to add to your already overloaded schedule and life, I’ve got some tips you won’t want to miss. Keep reading for Stress Buster Tips that will keep you moving through the Holidays at warp speed with a smile, plenty of laughter, and cheer to spread around.

1. Minimize. Cut out the excesses, whether it’s food, people, gifts, expenses, or extra duties, cut them out of your life.

2. Personal Time. Give yourself a few minutes of down time every day to regroup, refocus, meditate, and alleviate stressors.

3. Focus. Do one thing at a time. Don’t try to get it all done at once, choose one thing and do that, then do the next thing. (It does help to have a list and mark off each item as you complete it.)

4. Allocate Chores. Delegate chores to others and allow everyone to carry the load normally left for you to bear. Move toward cooperative living.

5. Simplify. Who says the party has to have three kinds of desert? How about providing one desert that is extra special and plenty for everyone to have seconds if they choose? Or add a delightful selection of toppings?

6. Housekeeper. Hire a housekeeper for the holidays. Even if it’s just once a week for a couple of hours to dust and vacuum, if you hire someone else to get that part done, the rest is easier to face.

7. Services. When companies offer services to go with products you purchase, accept them, allow them to take care of details and you enjoy an extra five minutes at the spa getting your nails done.

8. Laughter. Take time each day to laugh. If you feel the stress building up, take a moment right then and read a funny story. Enjoy life! Laughter was created to bring joy – LET IT!

9. Rejuvenate. The most relaxing thing you can do some days is simply to take a nap. It doesn’t have to be long, but five minutes can revive you.

10. Resourcefulness. Be resourceful. If you think you can’t do it, you probably can’t, but…if you think you can, you’ll find a way. Look for options that you might not normally think of. Brainstorm solutions.

11. Ask a friend to lunch. Take a moment during this season to remember your friends and family. A real moment, actually sit down across the table from one person and focus on all the things you’ve missed in that persons life. Truly catch up.

12. Enjoy. Take time to enjoy Christmas. Christmas is the celebration of Christ’s birth, take some time this season to reconnect with Jesus Christ and remember who He is and what He stands for.

Are you ready to enjoy a true 12 Days of Christmas experience?